Daily Schedule
Our daily schedule is tailored specifically to hockey student-athletes, balancing purposeful ice time with age-appropriate strength and conditioning. Teams follow an A/B weekly rotation, ensuring every student-athlete receives consistent skill development, team practice, and off-ice training throughout the week.
WEEK "A" EXAMPLE
6:00 – 6:50am
Practice (on ice)
8:00 – 8:30
Breakfast
8:30 – 9:22
Class 1
9:25 – 10:17
Class 2
10:20 – 11:12
Class 3
11:15 – 11:40
Lunch
11:42 – 12:34
Class 4
1:00 – 2:20
Practice (on ice)
2:50 – 3:50
Strength & Conditioning
5:00 – 6:00
Dinner
6:15 – 7:15
Study Hall
7:15 – 9:15
Student Time
9:30
Room Check
WEEK "B" EXAMPLE
7:00 – 7:50am
Practice (on ice)
8:00 – 8:30
Breakfast
8:30 – 9:22
Class 1
9:25 – 10:17
Class 2
10:20 – 11:12
Class 3
11:15 – 11:40
Lunch
11:42 – 12:34
Class 4
1:00 – 1:50
Yoga
2:30 – 3:50
Practice (on ice)
4:15 – 4:45
Video Review
5:00 – 6:00
Dinner
6:15 – 7:15
Study Hall
7:15 – 9:15
Student Time
9:30
Room Check